Most cheeses provide a variety of health benefits and include key vitamins and minerals.  If you're anything like us, you're at least a little addicted to cheese. But if you're planning on losing weight, or eating healthier, you might have considered cutting it out of your diet. But, is cheese as bad for you as you think it is? The answer is likely no. Cheese, in moderation, has many health benefits. It can also reduce the risk of several diseases. Here are just a few:  Immunosenescence (immune dysfunction) typically impacts the elderly, making this age group susceptible to autoimmune infections and diseases. But, some cheeses - particularly cheddar, feta, and Gouda - are great sources of probiotics, which may strengthen the immune system. Osteoporosis is a disease that attacks and weakens bones, making them fragile and porous. The intake of calcium and vitamin D is vital in the prevention of this disease. Luckily, cheese is a great source of both!  Type 2 diabetes can be...

  Funky Cheese Fudge! Have you ever wondered what it would be like to combine two of your favorite snacks? Many people love chocolate or cheese and sometimes both. Obviously, these treats are amazing by themselves, so why not try combining the two ? At Bunker Hill Cheese in the heart of Amish country , that is exactly what you can get! Here, we offer several different kinds of cheese fudge that anyone will love. Among our most exciting and popular types of cheese fudge are the blueberry cheese fudge . This type combines the delightful taste of blueberries with cream cheese and a fudge consistency. Another fun and different flavor is our rainbow sherbet cheese fudge ; not only does this fudge have a gorgeous multi-color look to it, but it tastes good too! Of course, we can not have unique flavors without supplying the classic flavors. Some simple flavors we offer are chocolate peanut butter , chocolate mint , and peanut butter cheese fudge . These flavors are very popular without th...